Browsing Category HEALTH

THINK INSIDE THE BOX – WHAT’S HIDDEN IN FOOD OUR KIDS EAT

THINK INSIDE THE BOX – WHAT’S HIDDEN IN FOOD OUR KIDS EAT

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HEALA activation calls on SA public to consider what’s hidden in the food our children eat. At the ...

VIRGIN ACTIVE PADEL CLUB TO TAKE FIRST SWING THIS JUNE

VIRGIN ACTIVE PADEL CLUB TO TAKE FIRST SWING THIS JUNE

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Virgin Active South Africa’s Padel Club has partnered with Epic Padel to officially launch a new product ...

STRESSED OUT & TRAUMATISED: SA CHILDREN NEED TO PLAY MORE

STRESSED OUT & TRAUMATISED: SA CHILDREN NEED TO PLAY MORE

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Most millennials today have fond memories of childhoods spent playing outdoors or using their imaginations to create ...

FIVE SECRETS TO ACHIEVE THE PERFECT WORK LIFE HARMONY

FIVE SECRETS TO ACHIEVE THE PERFECT WORK LIFE HARMONY

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Juggling your work and personal life can feel like an uphill battle, especially for self-employed individuals who ...

STAYING ON TRACK WITH YOUR WELLNESS  & EXERCISE GOALS THIS WINTER

STAYING ON TRACK WITH YOUR WELLNESS & EXERCISE GOALS THIS WINTER

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Keeping consistent with your exercise routine and eating habits can feel overwhelming, especially with the busy-ness of ...

SLEEP MORE, STRESS LESS: BENEFITS OF SLEEP IN HOLISTIC HEALTH

SLEEP MORE, STRESS LESS: BENEFITS OF SLEEP IN HOLISTIC HEALTH

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May is officially Better Sleep Month, and what better way to celebrate than by catching some Z's ...

NEWS ALERT: MENTAL HEALTH HACKS FOR HUSTLERS

NEWS ALERT: MENTAL HEALTH HACKS FOR HUSTLERS

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Entrepreneurship can be an incredibly rewarding journey, but it can also be stressful and overwhelming. The constant ...

WHAT YOU NEED TO KNOW ABOUT WORLD HAEMOPHILIA DAY

WHAT YOU NEED TO KNOW ABOUT WORLD HAEMOPHILIA DAY

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On Monday, 17 April, World Haemophilia Day (#WHD2023) is commemorated globally. The initiative is driven by the ...